Clinical Exercise. Strength. Longevity.
Evidence-based fitness for adults who want to move better, feel stronger, and age with confidence.
A private, clinical exercise studio in Independence, Ohio specializing in strength, mobility, chronic disease management, and long-term health.
The Fitness Doctor represents a higher standard in the fitness industry.
Dr. Peters, and his team, bring advanced degrees in clinical exercise physiology and nutrition to provide you with a premium service at an affordable price.
We focus on holistic, preventative health, while providing emotional support as you pursue your wellness journey!
What We Do
Exercise is medicine — when it's prescribed correctly.
At The Fitness Doctor, we design individualized clinical exercise programs that improve strength, mobility, metabolic health, and overall quality of life. Our approach is rooted in exercise science, medical safety, and long-term health outcomes.
We specialize in working with adults who want to:
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Improve strength, balance, and mobility
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Reduce joint pain and stiffness
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Lose weight safely
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Manage blood pressure, cholesterol, or diabetes
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Reduce risk for future chronic disease
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Stay active and independent as they age
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Train in a supportive, private, clinical environment
This is not gym training.
This is clinical exercise therapy — personalized, evidence-based, and designed for the long term.
Why Our Approach Works
1. Clinical Expertise
Your program is designed and overseen by Dr. Fred Peters, PhD in Exercise Physiology, and delivered by a master-level exercise specialist. Every session is tailored to your medical history, mobility, symptoms, and goals.
2. A Private, Appointment-Only Studio
No crowds. No noise. No waiting.
Your sessions take place in a calm, controlled environment where safety and personalization come first.
3. Personalized Programs Only
We do not use cookie-cutter routines.
Everything — from your strength training to mobility work to cardiovascular conditioning — is customized for your body.
4. Clinical Exercise + Nutrition Guidance
Your training program integrates both physical and nutritional strategies to support metabolic health, body weight, blood pressure, and long-term wellness.
PRIVATE
on-site training
Train in your own private suite.
all ages & abilities
Ranging from athletes to the elderly - everyone is welcome!
doctor
prescribed
All programs are individually developed by Dr. Peters
individualized
Programs scientifically developed specifically for your needs.
GLP-1 Medications & Exercise
While research suggests that GLP-1 agonists can cause rapid and substantial weight loss,
their use may result in large portions of loss from lean body mass. This may increase the risk of frailty and sarcopenia.
Combining these medications (semaglutide and others) with a healthy lifestyle approach that includes physical activity, healthy eating, and weight management, is the best strategy for long-term weight reduction and overall health. Unfortunately, many so-called "fitness professionals" and "wellness coaches" are simply not qualified to provide safe, proper guidance.
The Fitness Doctor has developed an exercise protocol specifically tailored to individuals on these medications.
Click the link below to contact me for your doctor-prescribed plan!
Check Out My Recently Published Article in the Journal of Sports Medicine & Therapy!